It's time to do the work that matters most.

Hypnosis is a deeply relaxed state, where your mind becomes more open to suggestions and change. It's a powerful tool in getting beyond the conscious mind and greatly improving the wellbeing of your mind, body, and soul.

You remain in control the entire time and hypnosis can’t make you do or feel anything you don’t want to. You'll be fully aware of what’s happening, and my role is simply to provide you with the opportunity to experience something new. It’s a beautiful, collaborative process. At times, I’ll ask you questions, and at any moment, you are in control of what you take in and what doesn’t resonate with you.

Most everyone can, as long as they’re open to it. Hypnosis is a natural state, like daydreaming, meditating, or getting really into a good book, so it’s something almost anyone can experience.

It feels like deep relaxation—kind of like zoning out or getting really into a flow state. Your body may feel relaxed, but your mind stays sharp and clear. If you've ever meditated and felt the lightness in your body, or had a really peaceful focus of attention, it's similar to that feeling. 

It depends on what you’re working on! Some people notice changes after just one session, while others may need a few more to really dig in and create lasting change.

Through hypnosis, I can help you with nearly anything aside from medical or psychiatric conditions. There's a broad scope of lasting changes we can create together including:

• breaking destructive habits and building positive habits 

• reframing experiences and shedding old stories

• instilling new beliefs to open the door to your dream life

• attracting your wildest desires

• making physical appearance changes & health and fitness goals

• creating a sense of oneness and peace in your body, mind, and soul

• releasing anger or resentment freeing yourself from shame or embarrassment 

• and much, much more..

Absolutely! Hypnosis is totally safe and natural. It’s been used for hundreds of years and is recognized in the medical and psychological communities as a beneficial therapeutic tool.

You can’t get stuck in hypnosis. If left alone, you’d naturally come out of it--like becoming aware of your surroundings at the end of a meditation or waking up from a nice nap.

Stage hypnosis is usually for entertainment, while hypnotherapy is a tool that allows you to heal, reach personal goals, and make lasting changes in your life.

I don't currently take insurance, unfortunately. However, I do offer a referral program where you can get your session 50% off for everyone you refer that books a 90-min session with me!

If the things you wish to clear and work on are closely related, it's possible! However it's most effective to have one main focus per session.

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'} Some are more easily hypnotized than others, but the connection and rapport between the hypnotherapist and the client is very important. I suggest booking free discovery calls with a couple hypnotherapists to see which feels like a better fit for you! Schedule a call with me here :)

With the will to change, and listening in a relaxed state audio tracks can be just as effective as one-on-one sessions. Especially with my personalized audio packages, it can be even more powerful than a single live session because you can listen again and again. Find out more here.

I earned my Hypnotist certification from The National Guild of Hypnotists with Bruce Terrill.