Are you ready to free yourself from the past, step into your power,

& live a life you adore?

Does this sound familiar?

  • You’ve tried gratitude journaling, cold showers, and even loving-kindness meditations, yet somehow, you’re still waking up on the wrong side of the bed, weighed down by stress and self-doubt.

  • You know, deep down, your soul is craving something more, yet year after year, it feels just out of reach.

  • Negative thoughts and things you thought you got over seem to pop up constantly, and you feel like you’re living in a fog.

You're not alone. And we can transform this!!!

Hypnotherapy gently guides you to the root of these patterns, helping you reprogram your subconscious mind so you can experience a new reality of clarity, joy, and genuine peace.

Hypnosis is for anyone

looking to heal and expand!

I empower dreamers to shed old stories and unearth greater bliss through the transformative art of hypnotherapy. Certified in hypnosis, yoga, and breath-work, I will guide you in shifting your inner landscape for deeper healing, clarity, and ultimately, joy!!! When you align your subconscious mind with your true desires, you answer the call of your soul purpose and unlock your highest potential.

I CAN HELP YOU...

Clear & Transform

Limiting Beliefs

🧲

Attract your

Wildest Desires

📕

Shed Old Stories & Resentment

💯

Build Positive Habits & MORE

Let’s go all in to discover your deepest healing and wildest dreams!

What I Offer

Deep-Rooted

HEALING

More than affirmations or meditation, we’ll go to the core of what’s holding you back, shifting your mindset in profound ways. Together, we can clear absolutely anything and you will naturally rise!

Tools for Lasting

CHANGE

I can teach you personalized techniques and practices to have in your back pocket. These are the keys to maintaining your bliss and clarity so that you can become unstoppable.

Transformative

SUPPORT

Ever wished you could have a right-hand woman who really gets you? I’m here to help you every step of the way to break through old patterns and embrace a life filled with magic and infinite possibility.

Are you ready to step

into your power?

LIFE CAN BE A DREAM!!!

Just imagine how it will feel..

...greeting each day feeling light, energized and deeply connected to your life’s purpose.

...stepping into a new you feeling more confident, creative, and aligned than ever before

...actually bringing to life all your wildest goals and deepest desires without sacrificing your bliss

Overwhelmed :( → Overflowing :)

What I Bring to The Table

  • OVER FOUR YEARS OF EXPERIENCE IN THE WELLNESS SPACE

  • AN INTELLECTUAL & INTUITIVE UNDERSTANDING OF THE SUBCONSCIOUS MIND

  • A PASSION (AND OBSESSION) FOR FACILITATING GROWTH & EXPANSION

I create a safe a supportive environment for artists and dreamers just like you to open the door to their soul purpose, deepest desires, and true joy.

Your one-on-one session is designed to address whatever area of life you’re ready to completely transform.

Ways to Work With Me

One-on-One

SESSIONS

More than affirmations or meditation, we’ll go to the core of what’s holding you back, shifting your mindset in profound ways. Together, we can clear absolutely anything and when we do, you will naturally rise to the infinite possibilities of your beautiful potential!!!

Personalized

AUDIO PACKAGE

I can teach you personalized techniques and practices to have in your back pocket. These are the keys to maintaining your bliss and clarity so that you can become unstoppable.

30-Day EPIC

TRANSFORMATION

Imagine shedding the layers of who you used to be and emerging as a vibrant, unstoppable force in your own life. With a combination of your Personalized Audio Package, Coaching Sessions, Hypnosis Sessions, and access to Life-Changing Resources, you will unlock the incredible potential that has been waiting within you, ready to burst forth.

I know you've thought about it—what if life is just one big mirror? What if everything you experience is a direct reflection of your beliefs, thoughts, and inner world? Like how on days you feel good, that energy ripples out, reshaping and reframing every aspect of your life.

I'm here to guide you to truly feel good and deeply love yourself like your life depends on it—because it does. When I help you clear resentment, rewrite limiting beliefs, or release old stories, I guarantee you'll begin to see those shifts mirrored back to you in the 3D right away.

Not sure if hypnosis

is right for you?

"Meg has the gift of facilitating an environment of instant calm. From the moment the session began, I could feel the gentle pull of her words leading me deeper and deeper into my subconscious, painting the space behind my eyelids with color and guiding me to cultivate compassion for parts of myself that hadn’t gotten a chance to speak in a while. After our session, I felt lighter and more centered than I had in months! It felt like I had been gifted a piece of my puzzle that I didn’t even realize had been swept under the rug for so long. My self-talk, general anxiety, and empathy for myself all took on a much more positive trajectory in the days following our session, and I feel like I now have access to the space she built in my subconscious, and can return whenever I feel the pull of perfectionism creep up on me again. I can’t recommend Meg’s work enough!!"

TYRESE CHILDS

"I was amazed at the progress I made in just one session with Meg. Her hypnosis took me to a deeper level than I've ever been able to reach through talk therapy. She made me feel comfortable and safe to release all the feelings that came up during our session without feeling judged."

LAUREN MILTON

"Even just the self-hypnosis suggestion and tools Meg has given me have helped so much! I felt so so relaxed after and feel so much lighter and free-er in my life."

Stevie baker

Let's make magic together!

One-on-One

Hypnosis Sessions

Personalized

Audio Package

30-Day EPIC Transformation

MY MISSION

  • foster emotional healing and well-being

  • create a safe, calming space for self-exploration

  • guide you through your transformative journey

  • empower you to break free from limiting beliefs and obstacles

What is hypnosis?

Hypnosis is a deeply relaxed state, where your mind becomes more open to suggestions and change. It's a powerful tool in getting beyond the conscious mind and greatly improving the wellbeing of your mind, body, and soul.

Will I lose control during hypnosis?

You remain in control the entire time and hypnosis can’t make you do or feel anything you don’t want to. You'll be fully aware of what’s happening, and my role is simply to provide you with the opportunity to experience something new. It’s a beautiful, collaborative process. At times, I’ll ask you questions, and at any moment, you are in control of what you take in and what doesn’t resonate with you.

Can anyone be hypnotized?

Most everyone can, as long as they’re open to it. Hypnosis is a natural state, like daydreaming, meditating, or getting really into a good book, so it’s something almost anyone can experience.

What does hypnosis feel like?

It feels like deep relaxation—kind of like zoning out or getting really into a flow state. Your body may feel relaxed, but your mind stays sharp and clear. If you've ever meditated and felt the lightness in your body, or had a really peaceful focus of attention, it's similar to that feeling. 

How long does it take?

It depends on what you’re working on! Some people notice changes after just one session, while others may need a few more to really dig in and create lasting change.

What can hypnosis help with?

Through hypnosis, I can help you with nearly anything aside from medical or psychiatric conditions. There's a broad scope of lasting changes we can create together including:

  • breaking destructive habits and building positive habits 

  • reframing experiences and shedding old stories

  • instilling new beliefs to open the door to your dream life

  • attracting your wildest desires

  • making physical appearance changes & health and fitness goals

  • creating a sense of oneness and peace in your body, mind, and soul

  • releasing anger or resentment freeing yourself from shame or embarrassment 

  • and much, much more..

Is hypnotherapy safe?

Absolutely! Hypnosis is totally safe and natural. It’s been used for hundreds of years and is recognized in the medical and psychological communities as a beneficial therapeutic tool.

What if I don't "wake up" from hypnosis?

You can’t get stuck in hypnosis. If left alone, you’d naturally come out of it--like becoming aware of your surroundings at the end of a meditation or waking up from a nice nap.

How is it different from stage hypnosis?

Stage hypnosis is usually for entertainment, while hypnotherapy is a tool that allows you to heal, reach personal goals, and make lasting changes in your life.

Do you take insurance or offer any discounts?

I don't currently take insurance, unfortunately. However, I do offer a referral program where you can get your session 50% off for everyone you refer that books a session with me! Find out more here.

Can we heal more than one thing in one session?

If the things you wish to clear and work on are closely related, it's possible! However it's most effective to have one main focus per session.

FAQ image

I went to a hypnotist once before and it didn't work. Does that mean I'm not able to be hypnotized?

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'} Some are more easily hypnotized than others, but the connection and rapport between the hypnotherapist and the client is very important. I suggest booking free discovery calls with a couple hypnotherapists to see which feels like a better fit for you! Schedule a call with me here :)

FAQ image

Do hypnosis audio tracks work?

With the will to change, and listening in a relaxed state audio tracks can be just as effective as one-on-one sessions. Especially with my personalized audio packages, it can be even more powerful than a single live session because you can listen again and again. Find out more here.

Where were you certified?

I earned my Hypnotist certification from The National Guild of Hypnotists with Bruce Terrill.

Portland, Oregon

503.267.1375

@xoadeeperhealing

XO, A Deeper Healing

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